I care deeply about children’s wellbeing

I’d like to support you in creating a healthier and happier environment in your school. As a teacher, and a parent I am dedicated to nourishing this generation’s souls.

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Magic happens

Many children are struggling with mental and emotional ‘overload,’ negatively impacting both their mental health and physical fitness.

I help them navigate the stresses of life more smoothly, teaching simple breathing and mind awareness techniques alongside yoga postures in a fun and innovative way. Once they begin to bring more awareness into their day, ‘magic’ begins to happen.

Common Themes

  •   Our blue planet

  • Seasons

  • Senses

  • Growing

  • Kindness

  • Animals

  • Dealing with emotions    

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Investment & Inclusions

 
 

We can create a unique package, focusing on your individual needs. Most schools make use of their PE & Sports’ premium funding.

 
 

£380*

Full Day

I work with each class in turn through the school spending 30-40 minutes with each year group. A typical session includes:

  • Breathwork

  • Mindful techniques

  • Yogic movement

  • Grounding

I also offer a full day’s INSET training where staff are treated to yoga and breathwork sessions. I share ideas to take into the classroom, with time for specific questions.

Half day: £200*

Working 30-40 minutes with each class or individual.

Also available as a staff meeting or half INSET day for staff or parents.

**DISCOUNT FOR BLOCK BOOKINGS

Kind Words

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“Engaged, calmed and motivated”

Kay has delivered pre-SATs yoga calming methods with several Year 6 classes over the last 5 years. Kay used a variety of techniques which engaged, calmed and motivated the children. She was skilled at judging what the children needed each morning and ran the sessions with a great deal of thought and care. 

- SUZANNE ROXBY, DEPUTY HEAD, MANSTON PRIMARY SCHOOL, LEEDS

 What the children say

  • LACIE

    YEAR 5

    “I really liked going to yoga class because it was very relaxing and creative.

    For homework she asked us to create our own yoga poses. It was really good fun.

    It was also very calming. First, we would do breathing, then some poses and finish in a circle, all saying something. Before we go we say “Namaste!””

  • LUCY

    YEAR 5

    “I enjoyed going to Yoga club every Friday, it made me feel calm and relaxed

    Mrs Goddard was very good at knowing the yoga poses and teaching us how to do them.

    I loved going to relax and de-stress: it was my favourite part of Friday.”

  • YEAR 6 PRE-SATS

    “Doing the exercises made me feel calm and happy because it moved all the bad feelings out of my body.”

    “I was focussed and fearless after we did them.”

    “I could picture everything and relax.”

    “’The yoga really calmed me down.”

    “I felt like I was in control.”