I’m Kay. Happy you’re here!
I provide a caring & nurturing space.
Yoga and meditation have taken me on an amazing journey of self-discovery. Since I started practising, over 20 years ago, I found many children and adults struggle with issues such as anxiety, low self esteem, reduced fitness levels and fatigue. So I share what I’ve learnt to provide a caring and nurturing space for children. I found that adults also benefit from the tools I teach, so I teach grown ups too, (like you!)
How it began for me
I began to share yoga with children in my class, before branching out to others in the school community, including teachers. I found children absorbed it quickly; using the tools they were taught, whenever they felt anxious.
A calmer, healthier, happier life
I’ve been privileged to support classes and individuals of all ages; including teachers, parents and other professionals. I’ve trained extensively in yoga and meditation and wholeheartedly believe these tools have an essential role to play in our wellbeing.
My style of yoga is gentle, safe and relaxing; definitely not an intense workout! I am experienced in holding space for children with special needs as well as their families. My intention is to help you create a calmer, healthier and happier life for yourself and to support you in your journey.
My Credentials
Everyone is growing and I think qualifications are just one part of the whole experience that a practitioner holds. I hope that my background experience acts as a reassurance to you of my professionalism and demonstrates my commitment to continually learning and developing.
Formal Qualifications
BSc, PGCE, YA Dip, Dip Hom
A practising primary school teacher for over thirty years.
Yoga practitioner and teacher (training with YogaCampus)
Certificate of accreditation with Special Yoga for Special Children
Specialist children’s yoga training with Ayala Homossany YACEP. YA
Meditation practitioner and teacher
Homeopath
Experiences I have loved
Yoga workshops for SENCOs
Workshop at the Yorkshire Nurture Conference, Leeds 2019
Bespoke staff meetings, training days and relaxation days for teachers
One to one therapy, group and class sessions for mindfulness and yoga (children and adults)
Leading National zoom group meditation sessions