Yoga & Mindfulness
FOR KIDS, ADULTS & SCHOOLS
The tools for a carefree, happy life
YOGA & MINDFULNESS
FOR KIDS, ADULTS & SCHOOLS.
Hello there!
MY NAME IS KAY GODDARD,
FOUNDER OF ‘IT’S ALL OKAY’
I help people like you feel the best possible version of yourself. Relaxed and calm with an inner smile. Explore how I can help you.
“The body benefits from movement and the mind benefits from stillness”
- Sakyong Mipham
Discover the tools
~🠒ONE TO ONE SESSIONS ~
Feel Supported
We live in a beautiful world full of possibilities, but we can all feel overwhelmed and struggle at times. I’m here to help lift that burden and guide you on your path to feeling happy and fulfilled.
Hey, I’m Kay!
I’ve been a primary school teacher for over 30 years and love helping kids and their families to feel relaxed and happy. I teach yoga & meditation in schools too and often work with special needs children and their families.
I teach:
The Resource Hub
I love to share blogs on topics I hope will help you in your daily life.
